Easy and Healthy Egg Muffins

Ingredients

• 8 eggs
• 1/2 bell pepper, chopped
• 1/2 onion, chopped
• 6 pieces of thinly sliced turkey (I just used sandwich meat.)
• 2 Tbs bacon bits (real bacon)
• 1/2 tsp salt
• 1/2 tsp pepper
• 1/2 tsp garlic salt

*You may add a couple of dashes of hot sauce if you like, and/or you may add 1/2 cup cheddar cheese if you can have dairy.

Directions

1. Preheat oven to 350.
2. In a small mixing bowl, crack eggs and scramble.
3. Chop turkey (or tear as I do for quick/easy) and add to eggs.
4. Add remaining ingredients and mix.
5. Add mixture to muffin pan cups (I use cupcake holders, sprayed with olive oil spray so it's easy to get them out of the holders when I am ready to eat.) This is enough for a 12 muffin pan.
   
   
   
   
   
6. Cook for 20-25 minute (check to be sure a knife comes out clean).

I bag these 2 or 3 at a time for a quick breakfast. It's just as good the 2nd time...and 3rd:)